Quote “What would it be like if I could accept life — accept this moment — exactly as it is? ~Tara Brach Thoughts When it comes to life, there are many things, as humans, we find ourselves regretting. We wished we did this. Why didn’t we do that? What if… How… Why… These and many… Continue reading Accept Life
Quote: “The present moment is the only time over which we have dominion.” ~Thich Nhat Hanh Thoughts: Do you spend a lot of time thinking? Are you thinking about the past? The future? Or are you in the present moment? It’s often mentioned how we can’t change the past, nor can we predict the future.… Continue reading The Present Moment
“Looking at beauty in the world, is the first step of purifying the mind.” ~Amit Ray Thoughts The world is full of beauty. Colorful flowers, the change of seasons, natural wonders. Everywhere you look in nature there is something to behold–even something as simple as fallen leaves from a tree. Beauty comes in as many… Continue reading Beauty
Quote “Don’t believe everything you think. Thoughts are just that—thoughts.”~Allan Lokos Thought Oftentimes I find myself ruminating on thoughts and ideas I have, but don’t do anything about (or thoughts I wish I had acted on). They plague my mind and make me feel anxious, unsure, lonely… Many times, I think back on a conversation… Continue reading Thoughts